What to Expect

I am an integrative counsellor and psychotherapist. I work with different styles of counselling, to create an approach that is personalised for you and responsive to your needs. I particularly draw from psychodynamic, attachment based, feminist and internal family systems models. This means that we are likely to spend lots of time in sessions talking about your different 'parts' such as internal critic and inner child, as well as the influence of your past on your present, as well as the influence of systems of oppression on your psychological wellbeing.

I will work collaboratively with you, and will be alongside you to provide compassionate support and a gentle challenge where appropriate to help you unpack things in a warm and non-judgemental space.